Search Results "#Mindfulness"

Blogs

• 
  Mindfulness-Based Therapy: How It Can Improve Your Emotional Well-Being

  Posted by betty villiams on February 05 at 07:12 AM   public

  What Is Mindfulness-Based Therapy? Mindfulness-Based Therapy (MBT) is a psychological approach that integrates mindfulness practices with traditional therapeutic techniques to improve mental and...

  comment 0 thumb_up 0 thumb_down 0 share 0